Welcome
As a coach I work with clients to create change in all areas of life; mind body and soul. My modalities are based in both spiritual and holistic practices. Re-connecting to your soul is a way in which you start to bridge your experiences with the greater understanding of your soul's perspective and awaken to change.
If you are struggling to understand 'what's going on in my life'...
It's normal to feel confused during this extraordinary time of awakening. It's also normal to have felt alone for so long yet I'm here to tell you, you are not alone! We're remembering that there is a part of us that exists beyond what we perceive in the physical reality. And we are part of a collective consciousness. We are transitioning the bridge between our perceptions, experiences, life stories, karma and our multi-dimensional being-ness.
Working with the 'bigger picture'
Life moves in cycles, part of a continuous growth and expansion from feelings of limitation and separation to one of unity and wholeness. As we transition through Ascension we are opening up to so much 'new' information as we awaken our conscious awareness. Through the Ascension process we start to become conscious in a more expanded way; living from the heart, balancing masculine and feminine energies and bridging heaven / earth. And this doesn't mean we don't find our inner/wounded child acting out from it's own story; what it means is that when we bridge the spiritual/physical, we change our experiences, shift our frequency and vibration by coming from a higher perspective - the soul's perspective and our multi-dimensional self.
If you want to embrace life with passion and purpose....
We all have unique gifts and talents and your soul knows this...yet we've had years of conditioning to come from the 'small' self. Ego in separation creates all sorts of fears, doubts and beliefs that block us from moving forward. Passion is the start of bridging change; it's joy, love, excitement, grace and moving into a deeper awareness of who you are. Passion is very feminine and comes from the heart. We are moving from a masculine power/control energy and remembering to co-exist in balance with the divine feminine. Yet for eons we've hidden this side in many lifetimes. Finding our inner passion creates the awakening for living joyously, abundantly as we are All of it.
Are you ready to embrace awakening and change.... ?
It can only come from you. Your desire is a yearning deep within you - a connection to your soul. We tend to crave security and safety from our human ego, though this also keeps us stuck in the matrix of patterns, repeating the same story. We cannot 'fix' anything by trying to do so from the same place it was created. If you have a story about yourself that was created from your early life experiences releasing the energy surrounding the belief and shifting perspective of what the 'bigger picture' is showing us, about us. When we start to bridge the soul experience we co-create harmony, balance and flow, and ultimately we become the change we seek.
When you awaken to the knowing there is something more going on than just a small, limited viewpoint, you will align with the greatest version of yourself. Bridge the mind, body and soul to feel empowered and living with All of Life.
As a Spiritual Coach, I have years of experience and training, having followed both traditional and holistic practices with my journey which began over 20 years ago.
Client's Words from working with me...
'empowerment'
'helped me focus my thoughts'
'dig deeper'
'opened the way for a new path'
'full of confidence'
'the bigger picture'
'liberating'
'transformational'
'powerful experience'
'reconnect to divine self'
'release'
'flow and shine back'
'opened the gate to a new path'
'powerful process'
'insights and wisdom'
'inspiration'
'lighter in mind a different person ever since'
'helping me get things in perspective'
The Transforming Power of Colour
The Colour Mirrors System
The Colour Mirrors system is a powerful guide to understanding, interpreting and growing from life's experiences. Colour Mirrors offers a way of bridging the subconscious and conscious patterns that can limit areas of our lives and helps us to transition through change.
The Colour Mirrors System can be applied in areas such as:
- seeing our blocks, limiting beliefs and where we feel stuck
- offers us insights into our process of understanding our mind, body, soul connection to Whole-being
- shows us our life purpose through numerology and Colour Soul readings
- provides us with the opportunity to transform patterns (relationship & family) as well as security, work and life choices
- allows us to tap into our selves to show us how to grow and expand
As a Teacher, I run Certified Colour Mirrors Practitioner Training in person and online as well as running workshops, training and have led workshops and talks around Surrey, Sussex and Hampshire, London and Manchester.
I aslo run the 8 Spiritual Principles on line course which come from the Colour Mirorrs system. This is a unique course I have developed covering 8 spiritual principles, the colour psychology of each including the associated chakra. A current student testimony is:
I’m in deep gratitude for Katherine’s magical guidance through our journey to explore and move through the 8 spiritual principles.I felt so supported throughout by Katherine’s gentle light-infused energy, (her light language felt like such a divine treat!) the wonderful colour mirrors bottles & messages, colour-full workbook and guidance of the spiritual principles as we moved through the chakras, with time each month for deep exploration and healing.
As someone who has always felt deeply spiritual and not very comfortable in my body, I quickly realised that I’ve done some spiritual bypassing, particularly with energy stored in my lower chakras!
Thanks to Katherine, these past months have been deeply healing and received in perfect divine timing on my personal journey.If you’re ready for some deep exploration and healing in a supportive light-infused group space, I highly recommend this journey with Katherine".
You can also buy Colour Mirrors Bottles from me, so if you are drawn to working with this unique and powerful system let me know and we can discuss your requirements.
April's (2019) Issue of Spirit & Destiny featured a masterclass with me and Colour Mirrors.
I also write and was asked by a PR Company to research colour psychology and it's use in understanding design which was subsequently used in various media publications. "Colour zones 'key to boosting performance at work', say experts"...Dale Office interiors spoke to a number of top colour psychologists and design consultants to find out how colour zones can affect productivity.
More About Me
About me:
I started in 2001 with a two year training in psychotherapy after a breakdown led me to seek support. I didn't know who I was anymore, the story I had formed around my life; my childhood experiences and traumas. I didn't know what unconditional love felt like as everyone played games.
We all know anger, frustration, anxiety, grief. We equally know and have experienced Love, Joy, Connection, Peace. Though how do we go through life understanding the balance of the human experience versus the spiritual?
This has been my work for the last 7 years after training in many modalities and seeking answers in fields such as colour, sound, quantum physics, scared geometry. And like many, by the time 2012 came along many of us were propelled to make some big changes, which I resisted at first, until I finally left London in 2013.
I left Peckham, my home, career, friends and found myself surrounded by fields. I walked in nature with my two dogs who gave me the most unconditional love and lessons. I learnt. I cried. I ranted. I laughed. I drank wine. I found my home. I found my tribe. I have the most amazing beings I love and call my soul family. I have experienced loosing what I love and through that pain gained so much more. The journey is not external. It is internal. It's a reconnection to your source within.
I have so much more freedom now than I ever did and I have so much more joy and love than I ever did. It's not wrapped up in external things but I love and am grateful for what I have.
As a Spiritual Coach, I facilitate the shift in perspective from the need to create a story around our experiences. This is what we tell ourselves about our 'self/life' and this mirrors what we say to others - how we communicate through words and the body; how we hide from being our true authentic self. And it's OK. This is part of how we bridge the spiritual/physical by understanding and recognising ourselves as part of the whole. We are going to feel triggered, we are going to see mirrors; we are going to keep experiencing life from how we perceive it. So our journey through change and Ascension is about how we shift our consciousness to bridge the change.
Language and physical traits have become a big part of I how l listen and see the patterns and help clients to dig deep to release and transform. As a clairsentient, I feel and hear what people say. I also channel and know that the information i receive comes from a higher source. I also see what is mirrored in our lives by what we experience and the Colour Mirrors system is such a key ascension tool for showing us the mirrors.
It's a constant process as we make deeper connections both with ourselves, others, life and spirit. Change is evolution as nothing ever stays the same. Yet the awakening is understanding that when we shift the way we think, view and interact with 'life' we start to change our experience, vibration, energy, frequency.
Words are energy. What we say about ourselves is the story we keep playing out and seeing in our reality. These are based on beliefs we created in our critical early years and the Akashic Records. These can include: not worthy, not deserving, not good enough, not loveable...we have all these intricate patterns playing out in the matrix. When we learn to see, experience and awaken to our soul's perspective we shift from 'not' ...to empowering ourselves with our I Am Presence. I Am a Divine Being. And then come from passion, joy, harmony, balance and move forward with co-creative action.
At a soul level we chose every part of our journey to experience in this lifetime. I can either tell you it's been tough or ...it's been amazing. I can eek out your sympathy so I stay a victim or... I can mirror to you it was my choice and empower you. It's all a story. It's all energy. It's all vibration.
We are going through incredible shifts on the planet, awakening through the veil of illusion which is playing out on the world stage as it is in our personal lives. The illusion we tell ourselves is that we are 'small' whilst the truth is we are vast. We are It All. What story we align to becomes our experience. If you want to find your purpose I encourage you to start with your passion. If you believe anything is possible it will be so.
Transforming the situations we find ourselves and being able to bridge change is not only my journey but my passion to share. Change is natural; it's the shifting on all levels of our being to realign mind, body, soul. We all are evolving and the key is to change your vibration, shift your perspective and come from joy, grace, gratitude, love, passion. It is always a cycle and the more we tune into the frequency of energy the more we shift our experience.
When we awaken we start the process of ascension, which is our conscious connection to Love. To Unity. To Home. To Oneness. Heaven really is on Earth. Here. Now.
Note I don't have a horse! I remember asking for one as a Christmas present when I was about 9 years old. My mum, ever creative and practical made me a broom with a horses head sew out of corduroy. Of course I wanted the 'real thing' but living in Hong Kong it wasn't really practical. Learning you don't get what you want at an early age is an important lesson! However, now I practice energy techniques and meet horses (and other animals) during my morning walk with Amy, my dog, and I'm working with them in a different way. Sharing energy, using Heartmath, talking and singing to them. My work is evolving and animals are part of this evolution.
Certified Training
- Teacher and Practitioner of The Colour Mirrors System
- Workshop Facilitator and Coach of HeartMath®
- Practitioner Levels 1-3 EFT (Tapping/Emotional Freedom Technique)
- Matrix Birth Reimprinting
- RSA Certificate Counselling Skills for the Development of Learning
- Certified ITEC Level 3 Holistic Massage Therapist
- Certified Applied Bio-Mechanics Therapist
Other Training
- Crisis Textline Volunteer Counsellor
- Matrix Reimprinting (Karl Dawson 2014)
- Mind-Map Tapping
- Self-Directed Play through The Childrens' Hours Trust
- Psychotherapy - a 2 year experiential course in humanistic approach (Spectrum UK)
- Motivational Interviewing introduction
Ongoing Development
Further insights, training, learnings;
- I regularly attend workshops and continue to be inspired by the Colour Mirrors system and it's founder and my friend, Melissie Jolly as well as my wonderful teacher, creator of 'Starlights' and friend Korani.
- Continuous personal development with programmes exploring all my interests and personal self-development and growth.
- I love cooking and food / nutrition plays a really important part of my well-being. I have recently followed series such as Broken Brain - Dr Mark Hyman and Interconnected Series - Dr. Pedram Shojai (2019).
- I work with sound and sacred geometry - I love the series The Sacred Science of Sound and the music by Eric Rankin at Sonic Geometry and Anders Holt (to mention two) as well as Jonathan Goldman's Sound Healing are wonderful therapies. I also include here Donna Eden's Energy Medicine Exchange and Trinfinity 8 a channeled system of healing at a cellular level.
- NICAM - National Institute for the Clinical Application of Behavioural Medicine - various courses it's a little bit dense for me though offers such practical skills I can share! Peter Levine's work and Somatic Experience,
- I love Lyssa Royal-Holt's work and channeling as well as love and appreciate Aluna Joy, Celia Fenn, Patricia Cota-Robles and Sandra Walter for their continued service and gifts to humanity. And in deep gratitude to Alexis Zane for her remote gonging and her ever curious connections.
Television Career
A 15 year career, here are some CV credits. CV on Linkedin
- Aldi - award winning commercial finding locations & nationwide casting
- Stephen Fry in The City of London (Sprout Pictures for ITV)
- Wild Life at the Zoo (Imagination TV for ABC Australia)
- Child Survivors - in Fiji (Dragonfly for Animal Planet)
- Born to Shine - ITV Winner of Rose D'Or award
- Emmy nominated 'The History of US' (Nutopia for The History Channel)
- The People Speak with Colin Firth
- Derren Brown 3 (Objective Productions for C4)
- Grand Designs (Talkback Thames for C4)
- Sarah Beeny's 'Streets Ahead '(Talkback Thames for C4)
- Jimmy's Farm (BBC2)
- The Play's The Thing with Sonia Friedman (Granada for C4)
- Top Toilets - The Slot (A series I co-wrote, filmed and produced for C4)
Acting Career
7 years including of stage and screen:
- Repertory Theatre - Sidmouth
- Shakespeare Season - Cambridge
- Pantomime - Touring
- Chekhov - London
- Award winning Ep 3 'The History of US' - Mill Girls
- New Writing Plays - London & Norwich